Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 15.4 mg |
| Sodium | 1,961.0 mg |
| Potassium | 323.3 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.8 g |
| Protein | 13.4 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 78.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.3 % |
| Copper | 5.8 % |
| Folate | 6.2 % |
| Iron | 8.1 % |
| Magnesium | 10.6 % |
| Manganese | 26.9 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 14.2 % |
| Riboflavin | 7.8 % |
| Selenium | 8.0 % |
| Thiamin | 8.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet and spicey chicken
View the full sweet and spicey chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet and spicey chicken
56 calories of Soba Noodles, (0.50 cup)
34 calories of Peanut Butter, chunk style, (0.38 tbsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Soy Sauce, (0.13 cup)
16 calories of Sesame Oil, (0.13 tbsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Thai Chili Sauce, (0.38 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Yellow Peppers (bell peppers), (1.25 strips)
1 calories of Garlic, (0.25 clove)
Calories per serving of sweet and spicey chicken
56 calories of Soba Noodles, (0.50 cup)
34 calories of Peanut Butter, chunk style, (0.38 tbsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Soy Sauce, (0.13 cup)
16 calories of Sesame Oil, (0.13 tbsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Thai Chili Sauce, (0.38 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Yellow Peppers (bell peppers), (1.25 strips)
1 calories of Garlic, (0.25 clove)
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