Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 5.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 34.2 mg
Sodium 782.5 mg
Potassium 934.5 mg
Total Carbohydrate 29.9 g
Dietary Fiber 8.8 g
Sugars 5.6 g
Protein 21.3 g
Vitamin A 25.4 %
Vitamin B-12 3.7 %
Vitamin B-6 37.1 %
Vitamin C 43.1 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 6.8 %
Copper 17.7 %
Folate 32.9 %
Iron 20.9 %
Magnesium 19.6 %
Manganese 30.9 %
Niacin 41.3 %
Pantothenic Acid 10.4 %
Phosphorus 27.1 %
Riboflavin 12.8 %
Selenium 23.2 %
Thiamin 14.8 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Chicken Chili

View the full Low Calorie Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Chicken Chili

89 calories of Beans, pinto, (0.38 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

34 calories of Tomato Sauce, (0.44 cup)

29 calories of Coconut Oil, (0.25 tbsp)

9 calories of Chili powder, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Garlic, (0.50 cloves)


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