Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 967.3 mg |
| Potassium | 282.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 10.2 g |
| Sugars | 0.1 g |
| Protein | 28.3 g |
| Vitamin A | 69.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 47.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.1 % |
| Copper | 4.0 % |
| Folate | 19.7 % |
| Iron | 11.6 % |
| Magnesium | 7.1 % |
| Manganese | 15.6 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 8.7 % |
| Selenium | 0.7 % |
| Thiamin | 18.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pita Florentine
View the full Turkey Pita Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pita Florentine
100 calories of Weight Watchers 100% Whole Wheat Pita Pocket Bread, (1 serving)
60 calories of Boar's Head Low Sodium Skinless Turkey Breast, (2 oz)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
12 calories of Red Ripe Tomatoes, (57 grams)
6 calories of Spinach, fresh, (28 grams)
Calories per serving of Turkey Pita Florentine
100 calories of Weight Watchers 100% Whole Wheat Pita Pocket Bread, (1 serving)
60 calories of Boar's Head Low Sodium Skinless Turkey Breast, (2 oz)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
12 calories of Red Ripe Tomatoes, (57 grams)
6 calories of Spinach, fresh, (28 grams)