Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 221.3 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 16.3 mg |
Sodium | 844.8 mg |
Potassium | 25.7 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 2.0 g |
Sugars | 5.6 g |
Protein | 9.9 g |
Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.0 % |
Copper | 0.4 % |
Folate | 1.6 % |
Iron | 10.6 % |
Magnesium | 0.7 % |
Manganese | 1.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 0.9 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Potpie Pockets
View the full Turkey Potpie Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Potpie Pockets
160 calories of Biscuits - Grands Homestyle Reduced Fat, (1 serving)
28 calories of Shady Brook Farms 99% Fat Free Turkey Chops, (1 oz)
12 calories of 98% Fat Free Campbells Cream of Chicken (1 can), (0.67 oz)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)
4 calories of Ocean Spray Cranberries, (0.06 cup)
2 calories of Beets (canned whole not pickled) approx 3 beets/serving, (0.28 oz)
1 calories of Spice, Celery Salt (seed), (0.02 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.19 tsp)
Calories per serving of Turkey Potpie Pockets
160 calories of Biscuits - Grands Homestyle Reduced Fat, (1 serving)
28 calories of Shady Brook Farms 99% Fat Free Turkey Chops, (1 oz)
12 calories of 98% Fat Free Campbells Cream of Chicken (1 can), (0.67 oz)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)
4 calories of Ocean Spray Cranberries, (0.06 cup)
2 calories of Beets (canned whole not pickled) approx 3 beets/serving, (0.28 oz)
1 calories of Spice, Celery Salt (seed), (0.02 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.19 tsp)