Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 65.0 mg |
| Sodium | 66.1 mg |
| Potassium | 332.0 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 27.9 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 245.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 2.2 % |
| Copper | 8.2 % |
| Folate | 10.1 % |
| Iron | 5.5 % |
| Magnesium | 9.7 % |
| Manganese | 32.5 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.8 % |
| Selenium | 7.6 % |
| Thiamin | 10.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Bell Peppers
View the full Stuffed Green Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Bell Peppers
150 calories of 96% Lean Ground Beef, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Stuffed Green Bell Peppers
150 calories of 96% Lean Ground Beef, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)