Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 185.3 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 63.8 mg |
Sodium | 662.3 mg |
Potassium | 15.0 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 2.7 g |
Sugars | 1.1 g |
Protein | 24.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.3 % |
Folate | 0.4 % |
Iron | 6.2 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Pork and Black Beans
View the full Roast Pork and Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Pork and Black Beans
135 calories of Hormel slow simmered port roast au jus, (3.75 oz)
43 calories of Bush's Seasoned Recipe Black Bean (whole can), (0.13 serving)
9 calories of Sofrito Sauce, (0.25 tbsp)
Calories per serving of Roast Pork and Black Beans
135 calories of Hormel slow simmered port roast au jus, (3.75 oz)
43 calories of Bush's Seasoned Recipe Black Bean (whole can), (0.13 serving)
9 calories of Sofrito Sauce, (0.25 tbsp)