Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 335.9
Total Fat 6.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 42.0 mg
Sodium 1,876.0 mg
Potassium 196.2 mg
Total Carbohydrate 52.9 g
Dietary Fiber 6.3 g
Sugars 19.9 g
Protein 18.4 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 117.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 6.5 %
Copper 3.9 %
Folate 4.2 %
Iron 20.7 %
Magnesium 3.0 %
Manganese 7.6 %
Niacin 3.9 %
Pantothenic Acid 2.3 %
Phosphorus 3.1 %
Riboflavin 3.1 %
Selenium 1.0 %
Thiamin 4.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile w/peppers, beans and ground turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile w/peppers, beans and ground turkey

120 calories of Chili Sauce (Heinz), (6 tbsp)

88 calories of Sun-Vista Red Kidney Beans, (3.20 oz)

84 calories of Turkey, Ground turkey, 93% lean, (2.10 oz)

24 calories of Tomatoes (stewed), (0.30 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

1 calories of Garlic, (0.30 clove)

1 calories of Jalapeno Peppers, (0.20 pepper)


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