Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.1 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 204.9 mg |
| Potassium | 186.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.2 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BuckBean Burgers
View the full BuckBean Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BuckBean Burgers
60 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (70.83 gram)
48 calories of Farina, Bob's RedMill Brown Rice (1/4 cup dry), (0.08 cup)
30 calories of Bob's Red Mil Rolled Oats, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
Calories per serving of BuckBean Burgers
60 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (70.83 gram)
48 calories of Farina, Bob's RedMill Brown Rice (1/4 cup dry), (0.08 cup)
30 calories of Bob's Red Mil Rolled Oats, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
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