Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 336.4 mg |
| Potassium | 588.7 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 7.5 g |
| Sugars | 10.5 g |
| Protein | 14.2 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 297.5 % |
| Vitamin D | 31.5 % |
| Vitamin E | 0.3 % |
| Calcium | 24.0 % |
| Copper | 15.9 % |
| Folate | 12.8 % |
| Iron | 8.1 % |
| Magnesium | 4.5 % |
| Manganese | 14.0 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 9.7 % |
| Riboflavin | 21.9 % |
| Selenium | 9.5 % |
| Thiamin | 11.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fake philly cheese portabella mushroom sandwich
View the full fake philly cheese portabella mushroom sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fake philly cheese portabella mushroom sandwich
90 calories of Sorrento Whole Milk Mozzarela Cheese, (1 oz)
60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)
30 calories of sweet yellow onion, raw (1 medium onion), (0.50 serving)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
13 calories of Portabella Mushrooms, (50 grams)
9 calories of Garlic, (2 clove)
6 calories of banana pepper, raw 4.5" long, (0.50 serving)
2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.50 serving)
Calories per serving of fake philly cheese portabella mushroom sandwich
90 calories of Sorrento Whole Milk Mozzarela Cheese, (1 oz)
60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)
30 calories of sweet yellow onion, raw (1 medium onion), (0.50 serving)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
13 calories of Portabella Mushrooms, (50 grams)
9 calories of Garlic, (2 clove)
6 calories of banana pepper, raw 4.5" long, (0.50 serving)
2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.50 serving)
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