Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 8.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 336.4 mg
Potassium 588.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 7.5 g
Sugars 10.5 g
Protein 14.2 g
Vitamin A 11.2 %
Vitamin B-12 0.4 %
Vitamin B-6 14.0 %
Vitamin C 297.5 %
Vitamin D 31.5 %
Vitamin E 0.3 %
Calcium 24.0 %
Copper 15.9 %
Folate 12.8 %
Iron 8.1 %
Magnesium 4.5 %
Manganese 14.0 %
Niacin 25.6 %
Pantothenic Acid 9.4 %
Phosphorus 9.7 %
Riboflavin 21.9 %
Selenium 9.5 %
Thiamin 11.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fake philly cheese portabella mushroom sandwich

View the full fake philly cheese portabella mushroom sandwich Recipe & Instructions
Submitted by: GATEKEEPER33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fake philly cheese portabella mushroom sandwich

90 calories of Sorrento Whole Milk Mozzarela Cheese, (1 oz)

60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)

30 calories of sweet yellow onion, raw (1 medium onion), (0.50 serving)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

13 calories of Portabella Mushrooms, (50 grams)

9 calories of Garlic, (2 clove)

6 calories of banana pepper, raw 4.5" long, (0.50 serving)

2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.50 serving)


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