Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 199.8 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 32.0 mg |
Sodium | 644.2 mg |
Potassium | 336.6 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 6.6 g |
Sugars | 5.4 g |
Protein | 15.7 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 36.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 6.7 % |
Copper | 3.7 % |
Folate | 15.1 % |
Iron | 12.0 % |
Magnesium | 6.6 % |
Manganese | 10.3 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.1 % |
Riboflavin | 2.1 % |
Selenium | 1.1 % |
Thiamin | 6.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Beef Soup
View the full Cabbage Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Beef Soup
68 calories of Ground Turkey (Jennio Turkey 93/7), (1.60 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
34 calories of Beans, black, (0.15 cup)
14 calories of tomato sauce-organic-natures promise-1/4 c(7/can), (0.70 serving)
12 calories of Canola Oil, (0.10 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
11 calories of Del Monte Petite Cut diced tomatoes with zesty jalapenos (1/2 cup), (0.35 serving)
6 calories of Onions, raw, (0.10 large)
2 calories of Nature's Promise Reduced Sodium Beef Broth, (0.20 cup)
Calories per serving of Cabbage Beef Soup
68 calories of Ground Turkey (Jennio Turkey 93/7), (1.60 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
34 calories of Beans, black, (0.15 cup)
14 calories of tomato sauce-organic-natures promise-1/4 c(7/can), (0.70 serving)
12 calories of Canola Oil, (0.10 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
11 calories of Del Monte Petite Cut diced tomatoes with zesty jalapenos (1/2 cup), (0.35 serving)
6 calories of Onions, raw, (0.10 large)
2 calories of Nature's Promise Reduced Sodium Beef Broth, (0.20 cup)
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