Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 116.6 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 19.1 mg |
Sodium | 345.3 mg |
Potassium | 352.9 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 3.5 g |
Sugars | 2.7 g |
Protein | 11.1 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 53.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 5.0 % |
Copper | 1.7 % |
Folate | 6.5 % |
Iron | 5.6 % |
Magnesium | 2.7 % |
Manganese | 10.9 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.3 % |
Riboflavin | 1.9 % |
Selenium | 1.3 % |
Thiamin | 3.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable ground turkey soup
View the full vegetable ground turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable ground turkey soup
41 calories of Louis Rich ground white turkey 93%, (1.18 oz)
19 calories of Quaker quick barley, (0.04 cup)
17 calories of Great Value Mixed Vegetables frozen, (0.19 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of 100% Hunt's diced tomatos, (0.21 cup)
4 calories of Garlic, (0.88 cloves)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Great Value beef broth, (0.24 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Water, tap, (0.24 cup (8 fl oz))
0 calories of Watkins chili powder 100% organic, (0.06 tsp)
Calories per serving of vegetable ground turkey soup
41 calories of Louis Rich ground white turkey 93%, (1.18 oz)
19 calories of Quaker quick barley, (0.04 cup)
17 calories of Great Value Mixed Vegetables frozen, (0.19 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of 100% Hunt's diced tomatos, (0.21 cup)
4 calories of Garlic, (0.88 cloves)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Great Value beef broth, (0.24 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Water, tap, (0.24 cup (8 fl oz))
0 calories of Watkins chili powder 100% organic, (0.06 tsp)