Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 566.1
Total Fat 33.0 g
Saturated Fat 11.1 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 15.6 g
Cholesterol 109.0 mg
Sodium 739.5 mg
Potassium 1,096.2 mg
Total Carbohydrate 33.2 g
Dietary Fiber 6.7 g
Sugars 9.4 g
Protein 31.2 g
Vitamin A 5.3 %
Vitamin B-12 17.6 %
Vitamin B-6 29.1 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 5.5 %
Copper 19.7 %
Folate 6.4 %
Iron 18.0 %
Magnesium 14.6 %
Manganese 30.2 %
Niacin 46.7 %
Pantothenic Acid 10.1 %
Phosphorus 41.2 %
Riboflavin 27.0 %
Selenium 63.6 %
Thiamin 44.8 %
Zinc 35.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Verde with Posole

View the full Chile Verde with Posole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Verde with Posole

359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)

59 calories of Hominy, (0.50 cup)

33 calories of Tomatillos, (3 medium)

30 calories of Raw White Onion (Serving = 1 medium Onion), (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Cubanelle Pepper, (1.25 serving)

19 calories of Pepper, Poblano 1 Pepper, (1.25 serving)

6 calories of Garlic, (1.25 cloves)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Jalapeno Peppers, (0.75 pepper)

0 calories of Cilantro, raw, (3 tbsp)


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