Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.0 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 491.0 mg |
| Potassium | 508.8 mg |
| Total Carbohydrate | 54.9 g |
| Dietary Fiber | 7.1 g |
| Sugars | 10.4 g |
| Protein | 15.9 g |
| Vitamin A | 192.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.6 % |
| Copper | 1.8 % |
| Folate | 3.8 % |
| Iron | 1.3 % |
| Magnesium | 2.4 % |
| Manganese | 5.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.7 % |
| Selenium | 0.1 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Sausage and Root Vegi Casserole
View the full Easy Sausage and Root Vegi Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Sausage and Root Vegi Casserole
250 calories of Richmond Thick Sausages (per 1 grilled sausage), (2 serving)
73 calories of Potato - Flesh and skin, raw, (95 gram(s))
36 calories of Asda Sausage Casserole Sauce Mix (1/4 pack), (1 serving)
33 calories of Carrots, raw, (80 grams)
27 calories of Swede, raw (Swedish turnip, rutabaga), (75 gram(s))
14 calories of bisto best beef gravy granules - 50 ml serving, (1 serving)
Calories per serving of Easy Sausage and Root Vegi Casserole
250 calories of Richmond Thick Sausages (per 1 grilled sausage), (2 serving)
73 calories of Potato - Flesh and skin, raw, (95 gram(s))
36 calories of Asda Sausage Casserole Sauce Mix (1/4 pack), (1 serving)
33 calories of Carrots, raw, (80 grams)
27 calories of Swede, raw (Swedish turnip, rutabaga), (75 gram(s))
14 calories of bisto best beef gravy granules - 50 ml serving, (1 serving)