Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 170.2 |
---|---|
Total Fat | 3.9 g |
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 9.8 mg |
Sodium | 53.1 mg |
Potassium | 229.6 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 1.8 g |
Sugars | 15.5 g |
Protein | 6.1 g |
Vitamin A | 4.6 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.1 % |
Vitamin C | 0.6 % |
Vitamin D | 12.5 % |
Vitamin E | 0.1 % |
Calcium | 16.4 % |
Copper | 1.3 % |
Folate | 0.1 % |
Iron | 5.6 % |
Magnesium | 0.8 % |
Manganese | 4.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Steel Cut Oatmeal
View the full Crock Pot Steel Cut Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Steel Cut Oatmeal
75 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.50 serving)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
5 calories of Vanilla Extract, (0.13 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Crock Pot Steel Cut Oatmeal
75 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.50 serving)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
5 calories of Vanilla Extract, (0.13 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories in Similar Recipes
- Breakfast, low fat, high fibre
- Thanks Rachel Mac... I really liked your idea of throw in whatever anyone wants and I was pretty pleased...
Nutrition & Calorie Comments