Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 379.9 | Total Fat | 29.5 g |
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Saturated Fat | 10.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 315.5 mg |
Sodium | 827.4 mg |
Potassium | 124.0 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 25.8 g |
Vitamin A | 12.0 % | Vitamin B-12 | 11.3 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 14.5 % |
Vitamin D | 13.5 % |
Vitamin E | 0.5 % |
Calcium | 8.6 % |
Copper | 0.6 % |
Folate | 8.9 % |
Iron | 8.2 % |
Magnesium | 0.7 % |
Manganese | 1.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 16.1 % |
Riboflavin | 14.6 % |
Selenium | 1.0 % |
Thiamin | 0.7 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Egg, Bacon, & Sausage Muffins
View the full Low Carb Egg, Bacon, & Sausage Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Egg, Bacon, & Sausage Muffins
210 calories of Sausage (Jimmy Dean Regular Pork), (2.33 oz)
96 calories of Egg, fresh, whole, raw, (1.33 large)
53 calories of Bacon - Oscar Mayer Smoked Uncured - 2 cooked slices, (0.75 serving)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))
Calories per serving of Low Carb Egg, Bacon, & Sausage Muffins
210 calories of Sausage (Jimmy Dean Regular Pork), (2.33 oz)
96 calories of Egg, fresh, whole, raw, (1.33 large)
53 calories of Bacon - Oscar Mayer Smoked Uncured - 2 cooked slices, (0.75 serving)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))