Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 619.4 | Total Fat | 36.5 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 15.1 g |
Cholesterol | 99.7 mg |
Sodium | 797.6 mg |
Potassium | 457.3 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 1.5 g |
Sugars | 2.4 g |
Protein | 31.7 g |
Vitamin A | 5.1 % | Vitamin B-12 | 35.2 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 4.7 % |
Vitamin D | 7.0 % |
Vitamin E | 5.4 % |
Calcium | 25.7 % |
Copper | 11.8 % |
Folate | 19.1 % |
Iron | 23.4 % |
Magnesium | 11.1 % |
Manganese | 21.1 % |
Niacin | 33.7 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 30.9 % |
Riboflavin | 26.3 % |
Selenium | 45.4 % |
Thiamin | 27.2 % |
Zinc | 29.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Meat Loaf
View the full Rolled Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Meat Loaf
350 calories of Hamburger, (112.50 grams)
75 calories of Provolone Cheese, (0.75 slice (1 oz))
57 calories of Olive Oil, (0.03 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
53 calories of Prosciutto, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Sun Dried Tomatoes, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of McCormick Meat Loaf Seasoning Mix, (0.19 oz)
Calories per serving of Rolled Meat Loaf
350 calories of Hamburger, (112.50 grams)
75 calories of Provolone Cheese, (0.75 slice (1 oz))
57 calories of Olive Oil, (0.03 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
53 calories of Prosciutto, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Sun Dried Tomatoes, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of McCormick Meat Loaf Seasoning Mix, (0.19 oz)
Calories in Similar Recipes
- Yes, I've added hamburger to a classic Indian dish, but it tastes amazing, freezes great, lasts all week...
- This recipe comes from Mexico. The first time I ate it no-one told me what I was eating. I ate 3 tostadas...
- Harty meal
- Chili for phase 2 HCG Diet
- This is a wonderful flavored beef vegetable soup with old-fashioned goodness. I use hamburger, minute...
- very delightful. Sometimes I substitute the mashed potatoes with cauliflower. And the salsa with spaghetti...
- Very good low fat soup that is filling