Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 255.5
Total Fat 9.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.8 g
Cholesterol 38.6 mg
Sodium 787.6 mg
Potassium 494.9 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 27.6 g
Vitamin A 4.1 %
Vitamin B-12 2.5 %
Vitamin B-6 16.4 %
Vitamin C 25.1 %
Vitamin D 6.7 %
Vitamin E 5.4 %
Calcium 2.6 %
Copper 10.0 %
Folate 7.0 %
Iron 16.6 %
Magnesium 5.9 %
Manganese 10.6 %
Niacin 18.0 %
Pantothenic Acid 10.1 %
Phosphorus 17.6 %
Riboflavin 18.4 %
Selenium 18.3 %
Thiamin 7.2 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pastromellette

View the full Turkey Pastromellette Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pastromellette

70 calories of Turkey Pastrami, (0.25 package (8 oz))

68 calories of Egg white, fresh, (4 large)

60 calories of Olive Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

11 calories of Shallots, (1.50 tbsp chopped)

8 calories of Balsamic Vinegar, (1 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Red Wine, (0.25 fl oz)

5 calories of Eggplant, fresh, (0.25 cup, cubes)


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