Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.1 mg |
| Sodium | 218.8 mg |
| Potassium | 579.3 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 4.9 g |
| Protein | 9.6 g |
| Vitamin A | 181.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 39.5 % |
| Vitamin C | 27.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.8 % |
| Calcium | 26.9 % |
| Copper | 7.1 % |
| Folate | 6.6 % |
| Iron | 25.9 % |
| Magnesium | 10.5 % |
| Manganese | 10.6 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 11.4 % |
| Riboflavin | 21.0 % |
| Selenium | 3.3 % |
| Thiamin | 9.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Twice Baked Potatoes
View the full Healthier Twice Baked Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Twice Baked Potatoes
48 calories of Paprika, (16.67 grams)
27 calories of Baked Potato, with skin, (0.17 medium (2-1/4" to 3-1/4" dia.))
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
15 calories of Lactaid Fat Free Milk, (0.17 cup)
12 calories of Turkey Pastrami, (0.33 slices)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
1 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.17 serving)
0 calories of Basil, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Healthier Twice Baked Potatoes
48 calories of Paprika, (16.67 grams)
27 calories of Baked Potato, with skin, (0.17 medium (2-1/4" to 3-1/4" dia.))
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
15 calories of Lactaid Fat Free Milk, (0.17 cup)
12 calories of Turkey Pastrami, (0.33 slices)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
1 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.17 serving)
0 calories of Basil, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
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