Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 305.5
Total Fat 8.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.2 g
Cholesterol 30.7 mg
Sodium 1,103.0 mg
Potassium 517.3 mg
Total Carbohydrate 43.9 g
Dietary Fiber 6.1 g
Sugars 4.5 g
Protein 15.3 g
Vitamin A 23.4 %
Vitamin B-12 1.1 %
Vitamin B-6 13.5 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 31.7 %
Copper 12.1 %
Folate 21.3 %
Iron 24.9 %
Magnesium 17.8 %
Manganese 79.4 %
Niacin 18.8 %
Pantothenic Acid 4.9 %
Phosphorus 21.0 %
Riboflavin 14.9 %
Selenium 43.5 %
Thiamin 15.4 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pastrami Deluxe

View the full Turkey Pastrami Deluxe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pastrami Deluxe

167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))

50 calories of Kraft Swiss Cheese 2% Milk Singles, (1 serving)

35 calories of Turkey Pastrami, (1 slices)

15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)

9 calories of Onions, raw, (4 rings)

5 calories of Oregano, ground, (1 tsp)

4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

2 calories of Cider Vinegar, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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