Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 229.8 mg |
| Sodium | 349.8 mg |
| Potassium | 341.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.3 g |
| Protein | 31.6 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 19.0 % |
| Vitamin D | 57.4 % |
| Vitamin E | 6.2 % |
| Calcium | 9.0 % |
| Copper | 20.1 % |
| Folate | 1.4 % |
| Iron | 22.0 % |
| Magnesium | 14.2 % |
| Manganese | 3.9 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 31.1 % |
| Riboflavin | 3.1 % |
| Selenium | 82.1 % |
| Thiamin | 3.0 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Shrimp Stew
View the full Thai Shrimp Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Shrimp Stew
160 calories of Shrimp, raw, (5.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Bell Pepper - Red, (0.17 cup)
6 calories of 13.5 oz can organic coconut milk (light), (0.17 serving)
3 calories of Lime Juice, (0.33 fl oz)
2 calories of green onion (spring onion), (0.04 cup)
0 calories of Crushed Red Pepper, (0.08 tsp)
Calories per serving of Thai Shrimp Stew
160 calories of Shrimp, raw, (5.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Bell Pepper - Red, (0.17 cup)
6 calories of 13.5 oz can organic coconut milk (light), (0.17 serving)
3 calories of Lime Juice, (0.33 fl oz)
2 calories of green onion (spring onion), (0.04 cup)
0 calories of Crushed Red Pepper, (0.08 tsp)
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