Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.5 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 1,178.0 mg |
| Potassium | 127.3 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.9 g |
| Protein | 27.1 g |
| Vitamin A | 59.2 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 5.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.8 % |
| Calcium | 23.2 % |
| Copper | 2.8 % |
| Folate | 10.0 % |
| Iron | 9.5 % |
| Magnesium | 6.7 % |
| Manganese | 13.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 18.0 % |
| Riboflavin | 10.9 % |
| Selenium | 11.5 % |
| Thiamin | 2.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Lasagna with Ground Beef
View the full Spinach Lasagna with Ground Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Lasagna with Ground Beef
90 calories of Lasagna Noodles, Whole Wheat, (0.50 serving)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
43 calories of Ground Beef 93% Lean, (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Spinach Lasagna with Ground Beef
90 calories of Lasagna Noodles, Whole Wheat, (0.50 serving)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
43 calories of Ground Beef 93% Lean, (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)