Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 393.4
Total Fat 9.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 30.0 mg
Potassium 796.8 mg
Total Carbohydrate 62.1 g
Dietary Fiber 8.0 g
Sugars 15.1 g
Protein 20.9 g
Vitamin A 13.1 %
Vitamin B-12 23.8 %
Vitamin B-6 55.9 %
Vitamin C 22.7 %
Vitamin D 3.2 %
Vitamin E 9.4 %
Calcium 9.5 %
Copper 38.1 %
Folate 18.8 %
Iron 31.0 %
Magnesium 18.9 %
Manganese 25.2 %
Niacin 33.6 %
Pantothenic Acid 23.6 %
Phosphorus 21.9 %
Riboflavin 19.9 %
Selenium 2.0 %
Thiamin 40.9 %
Zinc 62.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach/Banana Breakfast Cookie

View the full Peach/Banana Breakfast Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach/Banana Breakfast Cookie

150 calories of Oatmeal (plain), (0.50 cup dry)

100 calories of Banana, fresh, (0.50 cup, mashed)

58 calories of Sunflower Seed Butter, (0.63 tbsp)

54 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.50 oz)

18 calories of Peaches, fresh, (0.25 cup slices)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)

2 calories of Cinnamon, ground, (0.25 tsp)


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