Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 351.3
Total Fat 15.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.5 g
Cholesterol 85.8 mg
Sodium 307.4 mg
Potassium 1,054.5 mg
Total Carbohydrate 28.1 g
Dietary Fiber 5.9 g
Sugars 4.4 g
Protein 26.2 g
Vitamin A 44.4 %
Vitamin B-12 1.6 %
Vitamin B-6 25.9 %
Vitamin C 93.7 %
Vitamin D 0.7 %
Vitamin E 4.9 %
Calcium 14.1 %
Copper 8.9 %
Folate 17.0 %
Iron 21.3 %
Magnesium 10.8 %
Manganese 17.4 %
Niacin 8.9 %
Pantothenic Acid 8.9 %
Phosphorus 15.7 %
Riboflavin 7.6 %
Selenium 4.4 %
Thiamin 9.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cast iron ground venison pie

View the full Cast iron ground venison pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cast iron ground venison pie

133 calories of Venison, ground, (2.50 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

39 calories of Butter, salted, (0.38 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Tomato Paste, (0.03 can (6 oz))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 cloves)


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