Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 351.3 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 85.8 mg |
Sodium | 307.4 mg |
Potassium | 1,054.5 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 5.9 g |
Sugars | 4.4 g |
Protein | 26.2 g |
Vitamin A | 44.4 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 25.9 % |
Vitamin C | 93.7 % |
Vitamin D | 0.7 % |
Vitamin E | 4.9 % |
Calcium | 14.1 % |
Copper | 8.9 % |
Folate | 17.0 % |
Iron | 21.3 % |
Magnesium | 10.8 % |
Manganese | 17.4 % |
Niacin | 8.9 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 15.7 % |
Riboflavin | 7.6 % |
Selenium | 4.4 % |
Thiamin | 9.9 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cast iron ground venison pie
View the full Cast iron ground venison pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cast iron ground venison pie
133 calories of Venison, ground, (2.50 oz)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
39 calories of Butter, salted, (0.38 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Tomato Paste, (0.03 can (6 oz))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Cast iron ground venison pie
133 calories of Venison, ground, (2.50 oz)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
39 calories of Butter, salted, (0.38 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Tomato Paste, (0.03 can (6 oz))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 cloves)
Calories in Similar Recipes
- This meatloaf is better for you since it is made with venison.
- can be made with lean ground beef or ground turkey.
- I used all the "light" or fat free kinds of ingredients I could and it's not the best for a good diet...
- Dinner all in one dish
- A Semi-Homemade Recipe I made up myself.
- Something new to do with Venison Burger
- Very lean...
- casserole
- For those who like wild game & mushrooms.