Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,508.0 mg |
| Potassium | 354.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.1 g |
| Protein | 1.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 436.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.1 % |
| Calcium | 2.9 % |
| Copper | 8.7 % |
| Folate | 9.5 % |
| Iron | 9.2 % |
| Magnesium | 6.4 % |
| Manganese | 43.4 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.6 % |
| Selenium | 2.1 % |
| Thiamin | 3.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bell pepper - Table spread roast
View the full Bell pepper - Table spread roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bell pepper - Table spread roast
40 calories of Nutralite Premium table spread, (6.25 gram(s))
38 calories of Yellow Peppers (bell peppers), (142.50 grams)
9 calories of Ginger, ground, (2.50 grams)
4 calories of Cumin seed, (0.50 tsp)
0 calories of Salt, (3.75 grams)
Calories per serving of Bell pepper - Table spread roast
40 calories of Nutralite Premium table spread, (6.25 gram(s))
38 calories of Yellow Peppers (bell peppers), (142.50 grams)
9 calories of Ginger, ground, (2.50 grams)
4 calories of Cumin seed, (0.50 tsp)
0 calories of Salt, (3.75 grams)