Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.1
Total Fat 5.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 10.2 mg
Potassium 133.3 mg
Total Carbohydrate 33.3 g
Dietary Fiber 3.4 g
Sugars 16.0 g
Protein 2.5 g
Vitamin A 22.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.8 %
Copper 1.9 %
Folate 0.9 %
Iron 2.5 %
Magnesium 2.0 %
Manganese 13.8 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten, Corn, Soy and Nut Free Vegan Carrot Loaf Cake

View the full Gluten, Corn, Soy and Nut Free Vegan Carrot Loaf Cake Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten, Corn, Soy and Nut Free Vegan Carrot Loaf Cake

45 calories of Brown Rice Flour, (0.08 cup)

39 calories of Canola Oil, (0.02 cup)

26 calories of Agave Nectar, (0.44 tbsp)

15 calories of Dates, (0.03 cup, pitted, chopped)

10 calories of Figs, dried, (0.02 cup)

10 calories of Bob's Red Mill Sorghum Flour, (0.02 cup)

9 calories of Maple Syrup, (0.17 tbsp)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

7 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.02 cup)

6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Flours: Tapioca, (0.01 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Guar Gum, (0.08 tsp)


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