Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 250.6
Total Fat 13.1 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 20.6 mg
Sodium 161.0 mg
Potassium 199.2 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.0 g
Sugars 22.1 g
Protein 3.6 g
Vitamin A 3.1 %
Vitamin B-12 0.9 %
Vitamin B-6 6.1 %
Vitamin C 2.4 %
Vitamin D 1.1 %
Vitamin E 1.7 %
Calcium 5.2 %
Copper 6.8 %
Folate 3.6 %
Iron 7.3 %
Magnesium 9.1 %
Manganese 43.8 %
Niacin 6.8 %
Pantothenic Acid 2.3 %
Phosphorus 10.0 %
Riboflavin 4.3 %
Selenium 20.9 %
Thiamin 6.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Zucchini Muffins

View the full Apple Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Zucchini Muffins

113 calories of Coconut Oil, (0.06 cup)

69 calories of Flour, whole grain, (0.17 cup)

58 calories of Brown Sugar, (0.07 cup, packed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

2 calories of Zucchini, (0.06 cup, sliced)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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