Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 57.0 mg |
| Sodium | 820.4 mg |
| Potassium | 298.6 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 5.8 g |
| Protein | 40.4 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 82.3 % |
| Vitamin D | 4.7 % |
| Vitamin E | 6.8 % |
| Calcium | 38.3 % |
| Copper | 2.1 % |
| Folate | 57.7 % |
| Iron | 19.1 % |
| Magnesium | 6.9 % |
| Manganese | 10.5 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 25.8 % |
| Riboflavin | 29.6 % |
| Selenium | 10.6 % |
| Thiamin | 40.8 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Broccoli Alfredo with Greek Yogurt
View the full Chicken and Broccoli Alfredo with Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Broccoli Alfredo with Greek Yogurt
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
87 calories of Parmesan Cheese, grated, (0.19 cup)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
16 calories of Milk, nonfat, (0.19 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Chicken and Broccoli Alfredo with Greek Yogurt
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
87 calories of Parmesan Cheese, grated, (0.19 cup)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
16 calories of Milk, nonfat, (0.19 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
Calories in Similar Recipes
- I like to use fresh Parmesan cheese. Makes a significant difference in the taste.
- Healthy main dish pasta that can be prepared in 5 minutes.
- Quick High Fiber Pork Stir Fry
- This grew from a Saudi Arabian dish into an Italian style dish and is now a family favorite
- I adapted this recipe from one I found in Taste of Home's Light and Tasty magazine. It is one of our...
- Something new to do with Venison Burger
- family favorite
- Capture the high flavor of shrimp scampi without the high fat. The spinach and tomatoes add color and...