Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 175.0
Total Fat 11.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 4.0 g
Cholesterol 12.7 mg
Sodium 303.5 mg
Potassium 333.7 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 2.9 g
Vitamin A 0.4 %
Vitamin B-12 0.8 %
Vitamin B-6 8.8 %
Vitamin C 13.5 %
Vitamin D 0.7 %
Vitamin E 8.6 %
Calcium 2.0 %
Copper 4.3 %
Folate 5.7 %
Iron 3.6 %
Magnesium 4.6 %
Manganese 7.4 %
Niacin 5.7 %
Pantothenic Acid 1.5 %
Phosphorus 6.1 %
Riboflavin 5.4 %
Selenium 5.0 %
Thiamin 5.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Fried Onion Rings

View the full Oven Fried Onion Rings Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Fried Onion Rings

123 calories of Potato Chips, (0.80 oz)

25 calories of Canola Oil, (0.20 tbsp)

9 calories of Flour, white, (0.02 cup)

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Buttermilk, lowfat, (0.03 cup)

0 calories of Salt, (0.07 tsp)


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