Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.8 mg |
| Sodium | 1,035.5 mg |
| Potassium | 183.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.3 g |
| Protein | 9.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.9 % |
| Copper | 4.6 % |
| Folate | 6.2 % |
| Iron | 8.3 % |
| Magnesium | 3.3 % |
| Manganese | 8.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.4 % |
| Selenium | 1.0 % |
| Thiamin | 2.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Polish Sausage & Sauerkraut
View the full My Polish Sausage & Sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Polish Sausage & Sauerkraut
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
18 calories of Oscar Mayer Bacon, Ready to Serve-3slices, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Sauerkraut, (0.50 cup)
Calories per serving of My Polish Sausage & Sauerkraut
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
18 calories of Oscar Mayer Bacon, Ready to Serve-3slices, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Sauerkraut, (0.50 cup)
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