Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 228.3
Total Fat 15.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.3 g
Cholesterol 38.6 mg
Sodium 315.8 mg
Potassium 712.1 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.5 g
Sugars 4.9 g
Protein 10.4 g
Vitamin A 52.5 %
Vitamin B-12 20.1 %
Vitamin B-6 16.0 %
Vitamin C 32.6 %
Vitamin D 1.3 %
Vitamin E 11.2 %
Calcium 4.5 %
Copper 12.9 %
Folate 7.4 %
Iron 14.6 %
Magnesium 9.2 %
Manganese 15.4 %
Niacin 19.7 %
Pantothenic Acid 5.4 %
Phosphorus 12.7 %
Riboflavin 11.6 %
Selenium 12.7 %
Thiamin 6.9 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family Spaghetti Sauce

View the full Family Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family Spaghetti Sauce

141 calories of Ground beef, (1.60 oz)

28 calories of Tomato Paste, (0.20 can (6 oz))

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Red Ripe Tomatoes, (0.30 cup, chopped or sliced)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 cloves)

2 calories of Mushrooms, fresh, (0.10 cup pieces)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Rosemary, (0.30 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Thyme, fresh, (0.60 tsp)

0 calories of Basil, (0.30 tbsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)


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