Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.7 mg |
| Sodium | 710.5 mg |
| Potassium | 341.4 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.4 g |
| Protein | 19.2 g |
| Vitamin A | 64.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 60.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.7 % |
| Copper | 1.7 % |
| Folate | 11.9 % |
| Iron | 14.1 % |
| Magnesium | 4.5 % |
| Manganese | 9.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 4.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned Beef and Cabbage
View the full Corned Beef and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned Beef and Cabbage
159 calories of Hereford Corned Beef, (68.60 gram(s))
25 calories of Cabbage, fresh, (99.35 grams)
11 calories of Raw Potatoes with skin, (14.90 gram(s))
11 calories of Carrots, raw, (25.70 grams)
4 calories of Onion, Red & Raw, (10.25 gram(s))
Calories per serving of Corned Beef and Cabbage
159 calories of Hereford Corned Beef, (68.60 gram(s))
25 calories of Cabbage, fresh, (99.35 grams)
11 calories of Raw Potatoes with skin, (14.90 gram(s))
11 calories of Carrots, raw, (25.70 grams)
4 calories of Onion, Red & Raw, (10.25 gram(s))