Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 12.8 mg
Sodium 182.0 mg
Potassium 60.6 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.8 g
Sugars 0.9 g
Protein 4.5 g
Vitamin A 1.1 %
Vitamin B-12 1.7 %
Vitamin B-6 1.5 %
Vitamin C 0.2 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 8.1 %
Copper 0.5 %
Folate 1.9 %
Iron 2.3 %
Magnesium 0.9 %
Manganese 3.6 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 2.7 %
Riboflavin 1.6 %
Selenium 1.9 %
Thiamin 2.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LowCarb Buttermilk Pancakes

View the full LowCarb Buttermilk Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LowCarb Buttermilk Pancakes

22 calories of Amaranth Flour, (0.03 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

12 calories of Spelt Flour 1/4 cup, (0.02 cup)

10 calories of Powdered Butter Milk (per 4 TBSP), (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

7 calories of Canola Oil, (0.06 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.13 serving)

1 calories of Wheat bran, crude, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Truvia Baking Blend per 1/2 teaspoon, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)


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