Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 217.3 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 195.7 mg |
Sodium | 173.9 mg |
Potassium | 238.6 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 2.1 g |
Sugars | 2.2 g |
Protein | 8.8 g |
Vitamin A | 206.5 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 4.8 % |
Vitamin D | 8.3 % |
Vitamin E | 5.0 % |
Calcium | 7.4 % |
Copper | 3.9 % |
Folate | 8.2 % |
Iron | 12.4 % |
Magnesium | 4.5 % |
Manganese | 15.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 14.5 % |
Riboflavin | 14.8 % |
Selenium | 1.8 % |
Thiamin | 1.5 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hCG P3 Pumpkin Bake
View the full hCG P3 Pumpkin Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hCG P3 Pumpkin Bake
129 calories of Cream Cheese, (1.33 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of Pumpkin Pie spice, (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of liquid stevia (5 drops), (0.17 serving)
Calories per serving of hCG P3 Pumpkin Bake
129 calories of Cream Cheese, (1.33 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of Pumpkin Pie spice, (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of liquid stevia (5 drops), (0.17 serving)
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