Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.3
Total Fat 17.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.4 g
Cholesterol 195.7 mg
Sodium 173.9 mg
Potassium 238.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.1 g
Sugars 2.2 g
Protein 8.8 g
Vitamin A 206.5 %
Vitamin B-12 9.3 %
Vitamin B-6 6.2 %
Vitamin C 4.8 %
Vitamin D 8.3 %
Vitamin E 5.0 %
Calcium 7.4 %
Copper 3.9 %
Folate 8.2 %
Iron 12.4 %
Magnesium 4.5 %
Manganese 15.3 %
Niacin 1.5 %
Pantothenic Acid 3.5 %
Phosphorus 14.5 %
Riboflavin 14.8 %
Selenium 1.8 %
Thiamin 1.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hCG P3 Pumpkin Bake

View the full hCG P3 Pumpkin Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hCG P3 Pumpkin Bake

129 calories of Cream Cheese, (1.33 oz)

60 calories of Egg, fresh, whole, raw, (0.83 large)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

3 calories of Pumpkin Pie spice, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of liquid stevia (5 drops), (0.17 serving)


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