Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,104.2
Total Fat 58.1 g
Saturated Fat 27.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 430.0 mg
Sodium 3,111.6 mg
Potassium 1,362.7 mg
Total Carbohydrate 37.7 g
Dietary Fiber 10.5 g
Sugars 11.2 g
Protein 122.0 g
Vitamin A 156.6 %
Vitamin B-12 24.0 %
Vitamin B-6 43.3 %
Vitamin C 335.0 %
Vitamin D 0.0 %
Vitamin E 48.4 %
Calcium 245.8 %
Copper 8.4 %
Folate 96.0 %
Iron 36.7 %
Magnesium 14.1 %
Manganese 67.9 %
Niacin 7.4 %
Pantothenic Acid 32.0 %
Phosphorus 32.4 %
Riboflavin 260.4 %
Selenium 8.7 %
Thiamin 28.7 %
Zinc 31.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quiche (vegetarian)

View the full Quiche (vegetarian) Recipe & Instructions
Submitted by: KMR829

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quiche (vegetarian)

640 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (8 serving)

240 calories of Eggbeaters, Southwestern Style, (1.50 cup)

100 calories of Chobani 0% Plain Greek Yogurt (6 oz), (1 serving)

82 calories of Broccoli, frozen, (1 package (10 oz))

42 calories of Onions, raw, (1 medium (2-1/2" dia))


No nutrition or calorie comments found.