Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,825.3 mg |
| Potassium | 343.1 mg |
| Total Carbohydrate | 66.5 g |
| Dietary Fiber | 14.7 g |
| Sugars | 28.3 g |
| Protein | 19.0 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 241.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.3 % |
| Copper | 7.6 % |
| Folate | 9.7 % |
| Iron | 27.3 % |
| Magnesium | 7.0 % |
| Manganese | 15.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.5 % |
| Selenium | 1.4 % |
| Thiamin | 4.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV
View the full Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV
168 calories of Asda chopped tomatoes, (4 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
31 calories of zucchini-1 medium w/skin-data for entire zucchini, (1 serving)
25 calories of Broccoli (Fresh) 1 cup Broccoli Woccli, (1 serving)
24 calories of Ground tumeric, (1 tbsp)
18 calories of Herbs - Dried - Herbs De Provence - Schwartz, (5 gram(s))
15 calories of Yellow Peppers (bell peppers), (0.30 pepper, large (3-3/4" long, 3" dia))
15 calories of 1/2 tsp. Cumin Powder, (1 serving)
15 calories of Vegetable Broth, (1 cup)
13 calories of Soy Sauce, (1.50 tbsp)
0 calories of 1/4 tsp garlic salt, (2 serving)
Calories per serving of Homemade chunky veg soup - low cal, low carb, low fat, low sodium, vegetrian, dukan PV
168 calories of Asda chopped tomatoes, (4 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
31 calories of zucchini-1 medium w/skin-data for entire zucchini, (1 serving)
25 calories of Broccoli (Fresh) 1 cup Broccoli Woccli, (1 serving)
24 calories of Ground tumeric, (1 tbsp)
18 calories of Herbs - Dried - Herbs De Provence - Schwartz, (5 gram(s))
15 calories of Yellow Peppers (bell peppers), (0.30 pepper, large (3-3/4" long, 3" dia))
15 calories of 1/2 tsp. Cumin Powder, (1 serving)
15 calories of Vegetable Broth, (1 cup)
13 calories of Soy Sauce, (1.50 tbsp)
0 calories of 1/4 tsp garlic salt, (2 serving)
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