Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 53.3 mg |
| Sodium | 963.4 mg |
| Potassium | 512.2 mg |
| Total Carbohydrate | 60.3 g |
| Dietary Fiber | 9.0 g |
| Sugars | 14.4 g |
| Protein | 25.8 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.7 % |
| Copper | 4.2 % |
| Folate | 0.9 % |
| Iron | 21.3 % |
| Magnesium | 2.2 % |
| Manganese | 2.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Turkey Chili Mac
View the full Easy Turkey Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Turkey Chili Mac
139 calories of Essential Everyday Whole Wheat Macaroni Noodles (Jewel), (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
52 calories of Goya Dark Red Kidney Beans, (0.29 cup)
46 calories of Campbells Condensed Tomato Rice Soup, Unprepared, (0.21 cup)
38 calories of Campbell's Condensed Tomato Soup, Unprepared, (0.21 cup)
19 calories of Stewed Tomatoes, (0.29 cup)
Calories per serving of Easy Turkey Chili Mac
139 calories of Essential Everyday Whole Wheat Macaroni Noodles (Jewel), (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
52 calories of Goya Dark Red Kidney Beans, (0.29 cup)
46 calories of Campbells Condensed Tomato Rice Soup, Unprepared, (0.21 cup)
38 calories of Campbell's Condensed Tomato Soup, Unprepared, (0.21 cup)
19 calories of Stewed Tomatoes, (0.29 cup)