Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 374.6 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.0 g |
| Protein | 7.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.2 % |
| Copper | 1.4 % |
| Folate | 2.7 % |
| Iron | 1.8 % |
| Magnesium | 1.3 % |
| Manganese | 3.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in feel-good soup
View the full feel-good soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of feel-good soup
67 calories of Butler Soy Curls, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Vegetable Broth, (0.38 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of baby carrots (14 carrots), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of feel-good soup
67 calories of Butler Soy Curls, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Vegetable Broth, (0.38 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of baby carrots (14 carrots), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)