Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 27.7 mg |
| Sodium | 548.6 mg |
| Potassium | 128.6 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.1 g |
| Protein | 11.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.8 % |
| Calcium | 4.3 % |
| Copper | 2.8 % |
| Folate | 0.4 % |
| Iron | 3.5 % |
| Magnesium | 2.5 % |
| Manganese | 1.4 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.8 % |
| Selenium | 11.6 % |
| Thiamin | 2.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Green Bean casserole (by RWILKERSON1)
View the full Chicken and Green Bean casserole (by RWILKERSON1) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Green Bean casserole (by RWILKERSON1)
90 calories of French Fried Onions, (4 tbsp)
55 calories of Chicken Breast, no skin, fried, (0.17 breast, bone and skin removed)
21 calories of Cream of Mushroom Soup, (0.10 cup)
12 calories of Best Choice French Cut Style Green Beans, (0.29 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
0 calories of French's Worchestershire Sauce, (0.17 tsp)
Calories per serving of Chicken and Green Bean casserole (by RWILKERSON1)
90 calories of French Fried Onions, (4 tbsp)
55 calories of Chicken Breast, no skin, fried, (0.17 breast, bone and skin removed)
21 calories of Cream of Mushroom Soup, (0.10 cup)
12 calories of Best Choice French Cut Style Green Beans, (0.29 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
0 calories of French's Worchestershire Sauce, (0.17 tsp)
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