Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 315.3 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 81.3 mg |
Sodium | 224.1 mg |
Potassium | 144.0 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 3.3 g |
Sugars | 3.0 g |
Protein | 33.8 g |
Vitamin A | 23.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 17.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.5 % |
Copper | 4.9 % |
Folate | 8.6 % |
Iron | 9.8 % |
Magnesium | 5.6 % |
Manganese | 16.6 % |
Niacin | 5.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 5.6 % |
Riboflavin | 3.8 % |
Selenium | 2.0 % |
Thiamin | 10.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Budget Bytes Beef curry
View the full Budget Bytes Beef curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Budget Bytes Beef curry
213 calories of Ground Beef 93% Lean, (5 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
44 calories of Peas, frozen, (0.20 package (10 oz))
8 calories of Curry powder, (0.38 tbsp)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.13 serving)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Turmeric, ground, (0.19 tsp)
Calories per serving of Budget Bytes Beef curry
213 calories of Ground Beef 93% Lean, (5 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
44 calories of Peas, frozen, (0.20 package (10 oz))
8 calories of Curry powder, (0.38 tbsp)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.13 serving)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Turmeric, ground, (0.19 tsp)
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