Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 41.7 mg |
| Sodium | 1,335.4 mg |
| Potassium | 599.7 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 6.2 g |
| Sugars | 7.7 g |
| Protein | 5.5 g |
| Vitamin A | 99.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 7.4 % |
| Copper | 10.0 % |
| Folate | 16.4 % |
| Iron | 16.5 % |
| Magnesium | 11.4 % |
| Manganese | 21.8 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 12.1 % |
| Riboflavin | 7.0 % |
| Selenium | 7.0 % |
| Thiamin | 8.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pozole w.Beef, Hominy, Lime, and Cilantro \
View the full Slow Cooker Pozole w.Beef, Hominy, Lime, and Cilantro \ Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pozole w.Beef, Hominy, Lime, and Cilantro \
100 calories of Beef - Extra Lean Stew Pieces, (2.67 oz)
57 calories of Parsnips, (0.50 parsnip (9" long))
39 calories of Hominy, (0.33 cup)
17 calories of Carrots, raw, (0.67 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of salt, Hain* sea salt, (0.17 tsp)
0 calories of Black Pepper, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
Calories per serving of Slow Cooker Pozole w.Beef, Hominy, Lime, and Cilantro \
100 calories of Beef - Extra Lean Stew Pieces, (2.67 oz)
57 calories of Parsnips, (0.50 parsnip (9" long))
39 calories of Hominy, (0.33 cup)
17 calories of Carrots, raw, (0.67 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of salt, Hain* sea salt, (0.17 tsp)
0 calories of Black Pepper, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)