Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 84.7 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 30.8 mg |
Sodium | 59.1 mg |
Potassium | 37.4 mg |
Total Carbohydrate | 0.8 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 6.0 g |
Vitamin A | 6.9 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.3 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 3.0 % |
Magnesium | 0.9 % |
Manganese | 1.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.0 % |
Riboflavin | 2.0 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bluefish Pate
View the full Bluefish Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bluefish Pate
49 calories of Cream Cheese, (0.50 oz)
30 calories of Bluefish, cooked (dry heat), (0.67 oz)
3 calories of Sour Cream, reduced fat, (0.17 tbsp)
1 calories of Dill weed, dried, (0.17 tbsp)
Calories per serving of Bluefish Pate
49 calories of Cream Cheese, (0.50 oz)
30 calories of Bluefish, cooked (dry heat), (0.67 oz)
3 calories of Sour Cream, reduced fat, (0.17 tbsp)
1 calories of Dill weed, dried, (0.17 tbsp)
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