Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 563.2 mg |
| Potassium | 71.9 mg |
| Total Carbohydrate | 64.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 14.6 g |
| Protein | 9.5 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 1.1 % |
| Copper | 2.9 % |
| Folate | 36.4 % |
| Iron | 19.6 % |
| Magnesium | 3.0 % |
| Manganese | 8.2 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 17.9 % |
| Selenium | 1.2 % |
| Thiamin | 43.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Medium Shell and Pea Pasta Salad
View the full Medium Shell and Pea Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Medium Shell and Pea Pasta Salad
200 calories of Barilla Medium Shell Noodles, (1 serving)
64 calories of Dressing - Western Light! (Just 2 Good), (1.84 tbsp)
40 calories of Kraft Miracle Whip lite, (2 tbsp)
38 calories of Peas, frozen, (0.34 cup)
Calories per serving of Medium Shell and Pea Pasta Salad
200 calories of Barilla Medium Shell Noodles, (1 serving)
64 calories of Dressing - Western Light! (Just 2 Good), (1.84 tbsp)
40 calories of Kraft Miracle Whip lite, (2 tbsp)
38 calories of Peas, frozen, (0.34 cup)
Calories in Similar Recipes
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