Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.4
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 416.7 mg
Potassium 392.9 mg
Total Carbohydrate 20.6 g
Dietary Fiber 8.5 g
Sugars 4.3 g
Protein 12.2 g
Vitamin A 36.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.1 %
Vitamin C 80.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.1 %
Copper 8.7 %
Folate 10.2 %
Iron 11.1 %
Magnesium 7.6 %
Manganese 14.9 %
Niacin 5.5 %
Pantothenic Acid 2.6 %
Phosphorus 7.9 %
Riboflavin 6.2 %
Selenium 1.6 %
Thiamin 7.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quorn chilli - vegetarian - homemade with 300g quorn pack


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quorn chilli - vegetarian - homemade with 300g quorn pack

54 calories of quorn mince per 1/4 pack 87 g, (0.67 serving)

37 calories of Beans, red kidney, (0.17 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)

11 calories of Canned Tomatoes, (66.67 grams)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Chili powder, (0.17 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Pureed Tomatoes, (5 grams)

1 calories of Garlic, (0.33 clove)

1 calories of (OXO) Vegetable Stock Cube, (0.17 serving)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Marjoram, dried, (0.08 tsp)


No nutrition or calorie comments found.