Quorn chilli - vegetarian - homemade with 300g quorn pack
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.4
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 416.7 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 8.5 g
- Protein: 12.2 g
View full nutritional breakdown of Quorn chilli - vegetarian - homemade with 300g quorn pack calories by ingredient
Number of Servings: 6
Ingredients
quorn mince 300g pack
Onions, raw, 2 medium (2-1/2" dia)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
Garlic, 2 clove
Chili powder, 1 tbsp
Paprika, 1 tsp
ground Cumin, 1 tsp
1 (OXO) Vegetable Stock Cube (mix with 400ml water)
Canned Tomatoes, 400 grams
Marjoram, dried, .5 tsp
Granulated Sugar, 1 tsp
Pureed Tomatoes, 2 tbsp
Beans, red kidney, 1 400g can
dark chocolate 1 or 2 squares
Directions
throw everything but kidney beans and chocolate into slow cooker.
cook on high for about 4 hours (put kidney beans in for last hour)/medium for about 6
put chocolate in before serving
Serving Size: makes about 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SINEADK.
cook on high for about 4 hours (put kidney beans in for last hour)/medium for about 6
put chocolate in before serving
Serving Size: makes about 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SINEADK.