Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 202.2 mg |
| Potassium | 622.6 mg |
| Total Carbohydrate | 61.4 g |
| Dietary Fiber | 33.0 g |
| Sugars | 5.2 g |
| Protein | 17.4 g |
| Vitamin A | 59.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 91.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 5.6 % |
| Copper | 11.5 % |
| Folate | 7.4 % |
| Iron | 12.1 % |
| Magnesium | 8.8 % |
| Manganese | 17.4 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 8.0 % |
| Selenium | 4.5 % |
| Thiamin | 8.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan chili for one
View the full Vegan chili for one Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan chili for one
120 calories of Clover Valley Dry Pinto Beans, (0.50 cup)
16 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1 small)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Tomato Paste, (0.10 can (6 oz))
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
8 calories of Chili powder, (1 tsp)
6 calories of Paprika, (1 tsp)
1 calories of Pepper, red or cayenne, (0.15 tsp)
Calories per serving of Vegan chili for one
120 calories of Clover Valley Dry Pinto Beans, (0.50 cup)
16 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1 small)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Tomato Paste, (0.10 can (6 oz))
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
8 calories of Chili powder, (1 tsp)
6 calories of Paprika, (1 tsp)
1 calories of Pepper, red or cayenne, (0.15 tsp)