Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 380.3
Total Fat 19.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 7.0 g
Cholesterol 110.9 mg
Sodium 1,390.4 mg
Potassium 80.9 mg
Total Carbohydrate 24.2 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 27.1 g
Vitamin A 4.4 %
Vitamin B-12 7.4 %
Vitamin B-6 3.6 %
Vitamin C 0.7 %
Vitamin D 2.5 %
Vitamin E 8.3 %
Calcium 33.5 %
Copper 2.5 %
Folate 8.2 %
Iron 11.3 %
Magnesium 4.8 %
Manganese 9.0 %
Niacin 5.8 %
Pantothenic Acid 2.3 %
Phosphorus 27.1 %
Riboflavin 13.4 %
Selenium 13.0 %
Thiamin 12.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cutlets w/ Italian breadcrumbs

View the full Chicken Cutlets w/ Italian breadcrumbs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cutlets w/ Italian breadcrumbs

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

110 calories of Romano Cheese, (1 oz)

62 calories of Canola Oil, (0.50 tbsp)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Flour, white, (0.03 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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