Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 1,084.7
Total Fat 93.7 g
Saturated Fat 45.5 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 29.5 g
Cholesterol 349.1 mg
Sodium 1,104.8 mg
Potassium 940.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 4.5 g
Sugars 0.2 g
Protein 48.0 g
Vitamin A 54.3 %
Vitamin B-12 72.8 %
Vitamin B-6 30.0 %
Vitamin C 24.0 %
Vitamin D 10.2 %
Vitamin E 7.9 %
Calcium 62.1 %
Copper 10.5 %
Folate 32.0 %
Iron 20.9 %
Magnesium 11.9 %
Manganese 17.5 %
Niacin 40.5 %
Pantothenic Acid 15.9 %
Phosphorus 33.3 %
Riboflavin 29.5 %
Selenium 28.7 %
Thiamin 10.1 %
Zinc 41.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lc taco bake

View the full lc taco bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lc taco bake

468 calories of Ground beef, (5.33 oz)

294 calories of heb mexican blend fancy shredded cheese, (2.67 oz)

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)

40 calories of Sour Cream, (1.33 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Rotel - Diced Tomatoes and Chiles (12oz can), (0.42 serving)

5 calories of Romaine Lettuce (salad), (0.67 cup, shredded)


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