Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 343.1 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 485.2 mg |
Potassium | 124.4 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 2.8 g |
Sugars | 1.2 g |
Protein | 12.6 g |
Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 26.8 % |
Copper | 0.0 % |
Folate | 0.2 % |
Iron | 2.7 % |
Magnesium | 0.1 % |
Manganese | 0.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Mexican Rice
View the full Cheesy Mexican Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Mexican Rice
146 calories of Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), (1.33 oz)
114 calories of RICE Aura Organic Brown Basmati Rice 1/4 dry 3/4 cooked, (0.67 serving)
60 calories of (C) Oil, Vegetable (Crisco), (0.50 tbsp)
12 calories of Chick'n Style Seasoning, (0.67 serving)
6 calories of Hunts sauce tomato sauce no salt added, (0.08 cup)
5 calories of low-sodium vegetable broth, (0.33 cup)
0 calories of Garlic Salt, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.05 tbsp)
Calories per serving of Cheesy Mexican Rice
146 calories of Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), (1.33 oz)
114 calories of RICE Aura Organic Brown Basmati Rice 1/4 dry 3/4 cooked, (0.67 serving)
60 calories of (C) Oil, Vegetable (Crisco), (0.50 tbsp)
12 calories of Chick'n Style Seasoning, (0.67 serving)
6 calories of Hunts sauce tomato sauce no salt added, (0.08 cup)
5 calories of low-sodium vegetable broth, (0.33 cup)
0 calories of Garlic Salt, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.05 tbsp)