Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 442.3 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 48.3 mg |
| Sodium | 447.5 mg |
| Potassium | 167.0 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.0 g |
| Protein | 22.3 g |
| Vitamin A | 106.7 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 22.6 % |
| Vitamin E | 1.6 % |
| Calcium | 30.8 % |
| Copper | 1.5 % |
| Folate | 57.0 % |
| Iron | 16.3 % |
| Magnesium | 3.8 % |
| Manganese | 3.1 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 20.8 % |
| Riboflavin | 13.7 % |
| Selenium | 7.6 % |
| Thiamin | 29.1 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Bake (individual size)
View the full Tuna Bake (individual size) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Bake (individual size)
213 calories of Catelli Bistro Fettucine Crcked Black Pepper, (56.67 gram(s))
152 calories of Cheddar Cheese, (1.33 oz)
60 calories of Clover Leaf Sun dried tomato tuna, (24 gram(s))
17 calories of Carrots, raw, (0.67 medium)
Calories per serving of Tuna Bake (individual size)
213 calories of Catelli Bistro Fettucine Crcked Black Pepper, (56.67 gram(s))
152 calories of Cheddar Cheese, (1.33 oz)
60 calories of Clover Leaf Sun dried tomato tuna, (24 gram(s))
17 calories of Carrots, raw, (0.67 medium)