Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 44.0
Total Fat 2.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.7 mg
Sodium 293.7 mg
Potassium 68.9 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 1.4 g
Protein 3.2 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.1 %
Copper 0.5 %
Folate 1.9 %
Iron 0.7 %
Magnesium 1.2 %
Manganese 3.2 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 14.7 %
Riboflavin 6.0 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Velveeta Cheesy Spinach Dip

View the full Velveeta Cheesy Spinach Dip Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Velveeta Cheesy Spinach Dip

31 calories of Velveeta Light Cheese Product, (0.50 oz)

9 calories of Philadelphia Cream Cheese, (0.09 oz)

2 calories of Spinach, frozen, (0.03 package (10 oz) yields)

2 calories of Ro*Tel Milder Diced Tomatoes & Green Chillies 10 oz can, (0.03 serving)


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